All of our instructors are educated to the highest standards; they are constantly assessed, educated in new techniques and procedures from within the company.

LORNA MITCHELL - Complete Fitness Manager

Having spent a number of years working within the fitness industry Lorna has held positions's such as Club Duty Manager, Sales and Membership Manager, Group Fitness Instructor, Personal Trainer and Fitness Instructor.  Aswell as Her position as Manager at the club Lorna teaches at the club and trains our members.  With her own fitness interests and training, along with her knowledge of the fitness industry she has experience and knowledge to benefit you.

Lorna's qualifications and strengths include :-

Fitness Instructor Level 2 and Personal Trainer Level 3

Level 3 Nutrition & Diet advice and planning

Gp Referal

Core stability and Posture

Circuit and outdoor training

Stretch and flexibility

Spinning

Kettlebell  

Diet and Nutrition sports specific

Muscle Gain and Tone

Weight Loss

LIAM KELLY - Fitness Instructor

liam has knowledge and interest in body building training.  He has just completed level 2 gym instruction and is now at college doing his level 3.  He is very enthusiastic about the industry and is a valued member of the team.

Liam's qualifications and strengths include:

Fitness Instructor lever 2

Building muscle

Muscular indurance

Toning

Motivation session

Circuit classes

PAUL ROBSON - Fitness Instructor

Paul has knowledge and interest in MMA training.  He has just completed level 2 gym instruction and is now at college doing his level 3. Paul is a valued member of the team and always happy to help discuss your goals and needs.